I approach coaching  through a 'wholistic' worldview, recognizing the intention of the feminine design. I know the power that an informed woman can have in taking charge of her hormonal health and I want to help every women experience that too. I incorporate habit changes and cycle information to give each client practical and efficient way they can make change within their own lives. 

Clientele
Women in their 20s and 30s and 40s
Those starting the process to get off of hormonal contraception
Women just starting out and need resources and symptom relief
Women who need help taking the information and making the needed daily changes

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"I am a wife, mom to one sweet boy, and I am extremely passionate about health and wellness, specifically the woman’s feminine design created and gifted by God. As a Hormone Coach and Certified FEMM Charting Instructor, I teach women how to naturally chart their cycle, use tools to help them balance their hormones, and utilize natural products and solutions to empower them to feel their absolute best.   


Clientele
Women in their 20s and 30s
Catholic Women
Women who are interested in learning how to naturally chart their fertility cycle
Women with a history of PCOS or endometriosis.


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I am passionate about teaching women in all stages of life about their feminine gifts. I strongly believe that education is the key to empowerment and true women's healthcare. My mission is to reach women before they start family planning. I am also a FEMM charting instructor.

Clientele
Early to mid 20s
(single or starting a family)

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Hey there, I'm Elise, your dedicated hormone coach and wellness enthusiast. I'm thrilled to be your partner in unlocking the incredible potential within your body, mind & spirit. With a deep passion for real solutions to women's health issues and a strong belief in the power of balanced hormones, I'm here to guide you on a transformative journey to becoming the best version of yourself.

Clientele
Young women between 22-32
women looking to get off BC.

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Jen struggled with PCOS, epilepsy, anxiety, depression and more throughout her young adult life. In 2018, she was tired of doctors not knowing what to do and took health into her own hands. She adopted a low carb-ketogenic approach and was able to balance her hormones, reverse PMS, PCOS, and even improved her epilepsy. She then pursued becoming a National Board Certified Health and Wellness Coach as well as a Functional Blood Chemistry Specialist in order to help exhausted women who struggle with situations she can relate with such as blood sugar crashes, insulin resistance, PCOS, PMS, and hormonal imbalances. She helps women navigate through all the “noise” in the health and wellness space in order to learn how to adopt the right diet and lifestyle for her individual self, her health concerns, and what works for her lifestyle and budget.

Clientele
-PCOS
-PMS
-Irregular periods
-High stress
-Blood sugar dysregulation
-Hypoglycemia

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Jillian is a seasoned coach and personal trainer with over 15 years of experience in the sports, health, and fitness industry. Certified in hormone coaching, Jillian specializes in empowering women to delve deeper into their health journey, addressing root causes of hormonal imbalances naturally. Jillian has 4 daughters that have inspired her to help as many women as she can to feel confident and empowered by how their female bodies' naturally work.

Clientele
-Female athletes
high school/college/professional
-Peri and Post Menopause

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I am a Catholic wife, "dog mom," and teacher, as well as the owner of Dignity Empowered LLC in Minnesota. My personal experiences with PCOS, endometriosis, and LUFs ignited my passion for empowering women with knowledge about the beauty and dignity of our bodies, and the vital role that our hormones play in overall health. It is an honor to serve as a support sister, listening to and encouraging women while providing knowledge and tools to help them along their hormone health journeys.

Clientele
-Women struggling with irregular cycles or infertility
-Women who are not feeling heard
-Women who want to learn natural ways to optimize hormone health

Email her for more information: 
info@dignityempowered.com 

Passionate wife, devoted mom, and advocate for womanhood's beauty. As a birth doula, educator, and hormone coach, I empower women to embrace the journey of a woman and celebrate their inherent strength.

Clientele
-Hormone Coaching
-One on One Coaching
-Group Talks

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Hi! I’m Rebecca Schmidt, and I am a FEMM and teenFEMM instructor and a certified Hormone Coach through the Fiat Institute. I spent 10 years as a Marine Corps Pilot and am now transitioning off active duty to help women discover the genius of their feminine design! I’ve battled through endometriosis and PCOS, and I’m on a mission to help you get to the root of your hormone and health issues so that you can live the life God imagined for you.

Clientele
-PCOS
-Endometriosis
-Infertility
-Military Members

Email her for more information: 
beccaschmidt0706@gmail.com

Amber is passionate about hormone coaching because she knows the importance of women being comfortable in their bodies. Her hope is for women to know and understand their bodies and with that knowledge, start to become comfortable in their own skin. Finding fun, affordable, and healthy ways to care for your whole body is an avocation of hers. Come alongside Amber as you discover how cool your hormones can be!

Clientele
-Women wanting to understand their bodies0
-Ladies wanting a compassionate, knowledgeable friend
-Women looking for natural body support and tips

Email her for more information and free 20- minute consult: 
jadean0101@gmail.com

I am a wife and mother to two beautiful daughters here on earth and two tiny souls in heaven. I'm passionate about hormone health and women coming to know their true femininity. I offer coaching services to educate you on the beauty of your hormones and how to make lifestyle changes to optimize your hormone health. I believe that the healing journey encompasses mind, body and soul. I specialize in providing education, empowerment and support to women who have health issues related to hormone imbalance, including infertility and miscarriage.

Hey there, I’m Nicole - a Montana-raised, Texas-livin’ gal passionate about hormones, women’s health, and embracing a natural, cycle-centric lifestyle. I’m a hormone coach, essential oils specialist, and currently training to be a FEMM fertility educator. I’m passionate about all things hormones because I too was one of the 80% of women who suffered from hormonal imbalances. I’m on a mission to help women learn how to support their hormones and health so they can thrive!

With a background as a clinical laboratory scientist and firsthand experience with PCOS, I bring a unique perspective to hormone coaching. Balanced hormones are essential to overall wellness, so I help women understand their bodies, balance their hormones naturally, and embrace their femininity through personalized guidance and holistic wellness strategies-- like utilizing the power of nutrition, movement, stress management, essential oils and more. Let’s work together to uncover the root causes and restore your natural balance.

Clientele:
Women with PCOS+ Women with Hashimotos+ Women desiring to "ditch the pill"+ All women ready to embrace their natural body.

Hi, I am Leanne! My hope is for every woman to be empowered to understand her hormones and to live in harmony with her body. I once was a collegiate track runner with no period and no understanding of what my body needed for a healthy fertility cycle. Fast forward many years later, through the journey of restoring my hormonal health alongside pursuing degrees in nutrition and biology, completing training as a hormone coach and FEMM fertility awareness instructor, and working as a missionary with college-aged women, I have seen that most of us need a loving friend and trusting guide to help us navigate our 21st century womanhood, especially when it comes to caring for our health and hormones. Through Integritas Womanhood Coaching, I come alongside you on the journey to integrate your hormone health with the whole of your womanhood. You were made for harmony in body and soul!