Hormone Coach Collective
In Partnership with Guiding Star Cedar Valley

YOUR CYCLE IS NOT A CURSE | ITS A COMPASS

Fiat Institute's partnership with Guiding Star Cedar Valley offers women in the community access to hormone coaches who truly care and understand the unique challenges and beauty of womanhood. Whether you’re experiencing hormone imbalance, post-pill symptoms, or seeking a wholistic wellness approach, our coaches are here to support you every step of the way.
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Meet the founder of Fiat Institute!

Hi, my name is Jamie Rathjen!
I'm founder of  Fiat Institute and co-host of The Hormone Genius Podcast. I am also the founder and former director of Guiding Star Cedar Valley. My mission is to empower women to discover the genius of their hormones and embrace natural, faith-centered solutions for hormone health. With a background in fertility awareness and hormone education, I’m passionate about guiding women to restore balance and vitality in a way that honors their unique design. Through Fiat Institute, I train hormone coaches that celebrates womanhood, helping women find healing, purpose, and health through a wholistic and natural approach.
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Hormone Packages and Prices May Vary

Every Woman Deserves a Hormone Coach: Natural Guidance for Whole Health


Question: What is a hormone coach?
Answer: Its a health coach, but for your hormones!

Check out the coaches below and schedule a free 20min consult to see if its the right fit based on your hormone health goals. 

Elissa Miller 

Certified Hormone Coach


My life was completely turned upside when I learned the truth about the female body and hormonal cycle and I love sharing that with others! What I love about hormone coaching is being able to bring tangible tools and habit shifts to painful, unwanted symptoms. I felt so trapped when I was suffering from being on Birth Control, PMS, Blood Sugar Imbalance, Endometriosis symptoms and more! And with the hormone education and coaching I have been able to understand my body so much more. And I love helping women embrace all the benefits to their cycle and learn how to support their body in a way that woman bodies truly need.

Clientele
-Women in their 20s-40s
-Those transitioning off hormonal contraception
-Women seeking symptom relief and resources
-Women needing help with daily lifestyle changes

Packages Offered:
Hormone Health Coaching 
Post-Birth Control Restoration
Perimenopause Coaching (Coming)

Juli Schneider

Certified Hormone Coach
FEMM Instructor

I am a FEMM charting instructor and have a passion for this work because of my own journey with PCOS. I strongly believe that education is the key to empowerment and true women's healthcare. My mission is to meet and teach women where they are at - single, engaged, or married! I'm a cycling syncing nerd and love teaching about the connection between hormones and our relationships.

Clientele:
-Teen to Late 30's (single - starting a family)
-PCOS / irregular cycles
-Marriage prep / family planning
-Motherhood / Postpartum
-Hormone restoration after birth control 


Packages Offered:FEMM charting
FEMM charting for Teens
Hormone Health Coaching 
Post-Birth Control Restoration

Elizabeth Crane

Certified Hormone Coach
FEMM Instructor (In training)

I am a wife and mother to two beautiful daughters here on earth and two tiny souls in heaven. I'm passionate about hormone health and women coming to know their true femininity. I offer coaching services to educate you on the beauty of your hormones, how to make lifestyle changes to optimize your hormone health and how to harness the power of your cycle by working with it instead of against it. I believe that the healing journey encompasses mind, body and soul. I specialize in providing education, empowerment and support to women who have health issues related to hormone imbalance, including infertility and miscarriage. My background as an RN and my own personal hormone journey has given me a deeper insight into how all of these issues are related! If you would like to learn more please schedule a free 20 minute consult.

Clientele:
-Infertility
-Miscarriage
-Irregular cycles/PMS/painful cycles
-Peri-menopause

Packages Offered:
FEMM charting
FEMM charting for teens
Hormone Health Coaching 
Post-Birth Control Restoration
Perimenopause Coaching (Coming)

PROGRAMS

The Vital Cycle Program | Making Hormones Cool Again

A personalized path to hormone health through education and 1:1 coaching

The Vital Cycle Program helps women understand and support their hormones through a powerful blend of hormone education and personalized coaching. It’s designed for those ready to connect the dots between their symptoms and the root systems that impact their cycle.

What’s included:
Hormone Literacy – Learn how gut health, inflammation, liver function, and adrenal balance impact your cycle.
Cycle-Centric Living – Align your habits with your body’s natural rhythm for better energy, mood, and balance.
1:1 Coaching – Work with a trained hormone coach to co-create your personal support plan.
Grace Goals – Set realistic, supportive goals that fit your lifestyle and health needs.
Vital Five Framework – Build a strong foundation with five hormone-supportive pillars: community, nutrition/toxic-free living, movement, rest, and cycle awareness.

Whether you're managing PMS, fatigue, irregular cycles, or just want to understand your body better, the Vital Cycle Program meets you where you are—with the tools, insights, and support to help you thrive.
(8-12 week program)
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The Hormone Restoration Program | Giving Women Permission to Ditch the Pill

Fiat Institute’s Post-Birth Control Restoration Program is designed for women ready to transition off synthetic birth control and support their body’s natural hormone function (or who have discontinued birth control within the year)
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Whether you’ve been on the pill, patch, IUD, or other hormonal methods, this program offers targeted support to help rebalance your system, ease the transition, and restore optimal hormone health.

You’ll be guided through foundational education, lifestyle strategies, and personalized coaching that address common post-BC symptoms such as irregular cycles, mood swings, acne, fatigue, and more. By focusing on root causes—like gut health, liver support, nutrient depletion, and cycle disruptions—you’ll learn how to support your body from the inside out.
(8 week program)
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FEMM Charting | Track Your Cycle, Know Your Health

FEMM (Fertility Education & Medical Management) teaches women to chart signs like cervical fluid to understand their hormones, ovulation, and overall health. It’s a powerful tool for body awareness, identifying imbalances, or family planning—backed by science and used at every life stage.

Why FEMM:
-Track and understand your cycle
-Monitor hormone health
-Use for health or family planning
-Increase Hormone Literacy 

* Teen FEMM offers age-appropriate education for girls on puberty, body literacy, and cycle awareness.
(12 week program)
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Perimenopause Coaching Program | Support for the Shift

COMING SOON!

This program is designed to guide women through the complex transition of perimenopause with clarity, community, and confidence. By addressing the physical, emotional, and personal shifts of this season, we help women navigate change with purpose—not confusion.

The 4 Pillars of the Program:
Understanding the Transition – Learn what’s happening hormonally and why
Mental Health Support – Address mood changes, anxiety, and emotional wellness
Physical Resilience – Focus on sleep, nutrition, movement, and symptom support
Fiat Womanhood & Impact – Explore identity, calling, and purpose in this new season

This is more than symptom relief—it’s a whole-person approach to perimenopause, rooted in education, support, and empowerment.
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What makes Hormone Coaches trained through
Fiat Institute unique?

 Wholistic Worldview

We see the body through a "wholistic" lens, honoring the intentional design and purpose woven into every woman. Our coaches know that embracing this design is essential for unlocking a woman’s full health potential.

  Empowering Informed Choices

When women understand how their bodies work, they gain the power to take charge of their hormonal health with confidence. Fiat Institute coaches equip clients with knowledge, fostering self-advocacy and self-care rooted in informed decisions.

  Personalized Support for Natural Hormone Balance

Coaches guide clients toward gentle, effective methods for alleviating symptoms like fatigue, irregular cycles, or mood swings, using food, lifestyle changes, and cycle tracking as essential tools

  Root Cause Support and Restoration Plans

Fiat-trained coaches go beyond masking symptoms, helping clients uncover and address root causes to restore foundational health. Clients co-create a hormone support plan that aligns with their values, goals, and lifestyle.

  Biohacking and Cycle-Syncing Tips

By syncing lifestyle, nutrition, and activities with the body’s natural rhythm, coaches teach clients to work with their cycle, boosting energy and enhancing wellness through every phase.

  Hormone Education and One-On-One Sessions

Through personalized sessions and a client workbook, coaches educate clients about hormone health and cycle tracking, turning complex science into practical, everyday knowledge.

million women in the United States use hormone contraception.

of women use hormonal contraception for a health concern. 

of women change their birth control method at least 5x due to side effects.

of medical providers never learn about natural systems to track fertility while in medical school
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